★★★★★
Great detailed guidance! A very practical guidance for making decisions for decent food!
LeanBowl
High-protein recipes
Create a quick high-protein recipe
LeanBowl helps you create high-protein recipes, save repeat meals, plan the week, and turn recipes into grocery lists.
7 meals
planned this week
Easy recipe
in seconds
❤️ Save favourites
Keep recipes you repeat.
📅 Plan the week
Build a simple meal rhythm.
🛒 Shop faster
Turn meals into a grocery list.
App preview
From idea to planned meal
Preview the LeanBowl flow: create a high-protein recipe, save meals you want to repeat, and build a simple plan before you shop.
Recipe inspiration
Save ideas, then make them your own
Promotional examples from LeanBowl recipe ideas and real high-protein meals.
5-star reviews
Join others already creating high-protein recipes
★★★★★
Recipes are easy to follow and always a fun surprise when I click the create recipe button!
★★★★★
Very useful and handy to plan own meals with known levels of energy and nutrients.
Questions
LeanBowl FAQ
Is LeanBowl available for iPhone and Android?
Yes. LeanBowl is available on the App Store and Google Play.
How do I cancel or manage a subscription?
Subscriptions are managed through the app-store account used for purchase. See LeanBowl Support for Apple and Google Play steps.
Why does LeanBowl focus on protein instead of macros?
The philosophy is simple: protein matters, but it does not need to be tracked with precision. Values may be rounded to the nearest 10g. LeanBowl is not designed for full macro tracking because balanced meals across a day or week should not require constant macro counting.
Is LeanBowl medical, dietetic, or allergy advice?
No. LeanBowl is a recipe and meal-planning tool. Always check ingredients, allergens, cooking safety, and suitability yourself, especially if you are pregnant, managing a medical condition, or have allergies.
How do I request account deletion?
Use the LeanBowl Data Deletion page or contact leanbowl-privacy@gladiolus.dev from the email address linked to your account where possible.